Looking at people who come to the gym, I notices that weighing has become a ritual before and after training. But is that the best time to weigh yourself and how big of a importance is weighing to overall progress? WHICH SCALE IS THE BEST? First and foremost, if you want to lose weight youContinue reading “IS WEIGHING YOURSELF IMPORTANT?”
Tag Archives: osobni trener sarajevo
10 DELICIOUS INGREDIENTS TO USE INSTEAD OF SALT
Blog: 1min read Too much salt or sugar can increase a risk for developing high blood pressure which can lead to more bad conditions like heart attack or heart failure. That is a very big deal! If you want to decrease your sugar and salt intake, but you don’t know how to prepare a healthyContinue reading “10 DELICIOUS INGREDIENTS TO USE INSTEAD OF SALT”